Health & Fitness

Kratom Vs. Kava: We Spotted 5 Differences

Kava and Kratom often go together with botanicals. These organic plant extracts are top-rated for comparable objectives and under similar circumstances. However, despite their similarities, specific differences between Kratom and Kava should be considered. We will cover all you need to learn about these natural nootropic herbs, from their origins and effects to the most well-liked methods of consuming Kratom vs. Kava.

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1. Kava vs. Kratom: Effects

Kava and Kratom have dosage-dependent effects, so whether a person takes a minor or a high quantity will affect how they feel. However, since so many unique Kratom strains are available, Kratom’s effects are likely to be more adaptable and adjustable than Kava’s.

Kava and major Kratom Strains offer energetic, somewhat euphoric effects in lower dosages. Both provide a moderate, soothing sedative impact that lessens anxiety when used in more significant doses.

Many users claim the Kava dosing is trickier than the Kratom dosage. Moreover, Kava’s “dosage window” within which it empowers users is somewhat limited. As a consequence, the majority of Kava consumers often consume it for its light sedative properties. There are, however, “heady” Kava strains, and those looking for an energetic experience often have more success with them.

Kratom has shown to be a highly adaptable botanical nootropic, with effects ranging from focused energy to intense relaxation and everywhere in between. But for expert users of Kratom, figuring out the right dose and getting the desired benefits is relatively simple. Several Kratom strains are available, all of which have somewhat distinct effects when used.

There is a significant crossover between the impacts of Kava and Kratom. In the end, both may invigorate or calm you, but Kratom is often more straightforward and reliable in landing you where you wish to be. However, when appropriately made (in a Kava bar, for example), both Kava and Kratom may make for a terrific evening, whether you are looking for a wild night out or a sober, reflective conversation with friends.

2. The Kava vs. Kratom Botanical Origins

Although Kava and Kratom are herbal extracts, they have incredibly diverse biological and geographical origins.

Kava originates in the pepper family with the scientific name PiperMethysticum. It is native to the Pacific Islands and is a small, stocky shrub. Contrary to popular belief, the kava plant’s roots, not its leaves, are used to make the powdered extract that consumers enjoy as Kava.

Kratom is a cousin of coffee plants with the scientific name Mitragyna Speciosa. Kratom trees, in sharp contrast to Kava plants, may reach up to 80+ feet when fully mature. Kratom, like Kava, is often taken as a finely powdered powder. However, Kratom powder originates from the leaflets of the Speciosa trees, which are purposefully collected at certain times of the development cycle to encourage specific Kratom effects.

3. How are Kava and Kratom ingested?

Regardless of their differences, Kava and Kratom have similar consumption methods.

You may consume Kava and Kratom powder in various ways. The most common ones include “tossing and washing,” employing oblate discs, or “parachuting” one’s dosage in another way. Both plants are available widely as finely crushed powder.

Powders like Kava and Kratom come in handy, pre-measured capsules for convenience. These make it easier to utilize medications when traveling, in the office, or when you do not have time to measure your dosage.

Kava and Kratom bars are popular places to go out at night. These hotspots provide Kava and Kratom users an alternate solution to the typical bar or café atmosphere by allowing them to enjoy their preferred plant with delectable, well-crafted drinks and discussion with like-minded enthusiasts. Kava and Kratom are combined to create delicious teas, smoothies, or other mouthwatering beverages.

Some Kava and Kratom hotspots even allow patrons to bring their preferred Strain of Kratom powder that they can infuse into the beverages inside the establishment, a process known as “corking” in the wine industry.

4. Legality of Kava vs. Kratom

The legal standing of these herbs is perhaps the most crucial thing to comprehend out of all the commonalities and distinctions.

The vast bulk of the United States’ states has legalized Kratom. On a local level, many counties and states have outlawed Kratom or its alkaloids. These restrictions are primarily the result of false information, a shortage of clinical studies on the effects of Kratom, and sporadic cases of dubious organizations peddling items laced with pesticides or otherwise contaminated under the name “Kratom.” However, groups like the AKA (American Kratom Association) are attempting to encourage more open business practices, reverse local Kratom prohibitions, and support safe, legal Kratom availability for all Americans in the US.

Kava is widely lawful throughout the US. While there may sometimes be debate about Kava bans in different jurisdictions, these discussions usually finish without a hitch, protecting Kava’s image for the most part.

5. History

Kava originated in Vanuatu and has been used safely for millennia across the South Pacific. It is grown on numerous South Pacific Islands like Vanuatu, Fiji, Tonga, and Hawaii and has expanded across the region. It has a long history of ceremonial usage.

The South Pacific islands are the only places where it originates, and it takes around five years from planting to harvest.

Southeast Asia is home to the Kratom plant, which mainly grows in Thailand and Malaysia. It is a close cousin of the caffeine plant and grows naturally in many of the same places.

Use in prehistoric civilizations is little understood. When farmers’ supplies of opium were running short, they turned to it as an opiate alternative.


In the end, Kava and Kratom are more alike than you can imagine. It is no surprise that these organic botanicals are often found together since their origins, methods of use, and effects considerably overlap.

Nevertheless, several distinctions between Kratom and Kava should be kept in mind.

Kava is accessible legally throughout the US. The fact that Kratom products are illegal in some regions of the US is perhaps the most significant factor. As a result, users may need to turn elsewhere, such as headshops, for the assistance they need.

While Kava and Kratom both have the potential to be energetic or calming, Kratom usually offers more personalization and stability. Nearly as essential, Kratom’s effects may adjust more readily to the user’s preferences. An expert Kratom user can usually correctly and consistently produce the desired results depending on the Strain they use and the dosage they take.  Kava needs far more accuracy and may often provide variable outcomes, even with precisely calibrated dosages.

Whether you decide to take Kava or Kratom, it is crucial to make sure you only purchase from trustworthy merchants who can demonstrate the quality of products with extensive lab testing.


Still unsure on where to begin? A Kratom pack is ideal since it provides you with the entire selection of premium kona kratom you need to personalize your experience and determine if Kratom is the best option.

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