Acne is an incredibly common skin condition that can be embarrassing, uncomfortable, and just plain irritating. If you suffer from acne, we feel your pain! However, it’s important to remember that there are many effective ways to treat the condition and get rid of blemishes overnight. So keep reading and learn how to leave your acne behind with these simple tips.
Wash your face both in the morning and evening.
Wash your face with a cleanser or exfoliator in the morning and evening. Remove any makeup before washing your face.
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Cleansing helps remove excess oil, dirt and bacteria from the skin’s surface. Soaps can be drying to the skin, so use a gentle cleanser made for daily use that is free of alcohol, dyes and fragrance. Avoid exfoliating every day; this may irritate sensitive or acne-prone skin.
Consider applying tea tree oil to your affected areas.
Tea tree oil is a natural antiseptic, anti-inflammatory, antibiotic, astringent and antifungal. It has been used topically to treat acne for centuries. Tea tree oil is also a good choice if you’re looking to avoid harsh chemicals as it can be safely applied directly to the skin without risk of irritation or allergies.
The best way to use tea tree oil for treating your breakouts? Simply mix about five drops of the stuff with one teaspoon of carrier oil (such as olive or jojoba). Then rub it into your affected areas using circular motions until all traces are absorbed into your skin. You should also try applying this mixture at night before bed so that it has plenty of time to work its magic overnight!
Keep dairy out of your diet.
Dairy products, such as milk, cheese, and butter are the worst for acne. They can make your skin more inflamed and red. This is because they have a glycoprotein called casein that creates inflammation in the body (which is why you might have heard that dairy causes acne).
If you’re prone to breakouts after eating ice cream or drinking milk, then it’s probably best to avoid these foods altogether. If you do eat them on occasion (like when having a cheat meal), try to wait at least 8 hours between consumption of dairy products and letting them interact with your skin while sleeping—this will reduce inflammation and irritation that may cause pimples overnight.
Apply a spot treatment before bed.
If you’ve got an individual pimple or whitehead that’s bothering you, consider applying an acne spot treatment to it before bed. Acne spot treatments are available in the form of gels, creams and lotions that you apply directly to your skin. They’re typically formulated with salicylic acid or benzoyl peroxide as their active ingredient(s).
Spot treatments can be used for several different purposes:
To get rid of individual pimples and whiteheads (the kind that have already emerged)
For mild cases of inflamed acne (redness and swelling)
To prevent new zits from forming overnight
Treating your acne from within by taking an oral product.
Oral treatments are often taken for a long period of time.
So, Oral medications can be taken in combination with topical products.
Oral medications can be taken in combination with other oral products.
Use honey as a natural acne treatment.
Honey has been used as a natural acne treatment for years. It’s antibacterial, moisturizing, anti-inflammatory and antioxidant properties make it a wonderful ingredient in any skincare routine.
It can be applied directly to the skin or added to a mask or cleanser.
To use honey as an acne treatment:
Cleanse your face with warm water to remove dirt and makeup before applying honey to your face (you’ll want clean skin).
Apply 1-2 teaspoons of honey directly onto your skin or mix with 2 tablespoons of water until it forms a paste. Apply this mixture to your face using circular motions for about 5 minutes so that the honey is able to absorb into your pores.
Rinse off with warm water, pat dry with a clean towel and apply moisturizer if needed!
